Avila Beach Qigong is Honored to Host a Very Special Spring Retreat

Reawaken Your Inner Alchemy

In the Alchemical Sanctuary of Avila Beach, California

Hosted by author of The Alchemy of Wellness,
Erika "Indrani" Hawley
and Inner Alchemy Somanaut, Cyndi Silva

Join us for The Alchemy of Wellness Day Retreat, an immersive journey into the wisdom of nature, sensory healing, and ancient wellness practices. Inspired by the transformative book The Alchemy of Wellness: Bridging Ancient Wisdom and Modern Healing, (included in the price of registration) this retreat is designed to align you with the rhythms of the seasons, balance your energy, and awaken your senses.

• Experience the power of the five elements – Wood, Fire, Earth, Metal, and Water – as we explore how nature’s cycles influence our health and vitality.
• Move with intention in a rejuvenating Qigong class, designed to restore harmony to body and mind.
• Nourish yourself with tips and guidance on DIY recipes for body, mind, and soul.
• Engage your senses through aromatherapy, mindful touch, and guided breathwork.
• Create sacred space in your life with rituals that invite balance, clarity, and transformation.

Whether you seek renewal, grounding, or a deeper connection to your body’s wisdom, this retreat offers a sacred pause—a time to realign, restore, and rediscover your natural state of wellness.

Limited occupancy, reserve your space today and step into the alchemy of your own healing journey.

Location: Avila Beach Resort, Avila Beach, CA
Date: Saturday, April 5th
Time: 10:00 am - 3:30 pm
* Investment in Self-Care: $120

* Enrollment includes a personalized autographed copy of The Alcehmy of Wellness, valued at $24.95!

* A Spring inspired Aromatherapy Kit from a signature infusion from the book

* A Complimentary Guest Pass to a Happy Hour Qigong Class at Avila Beach Resort

The Alchemy of Wellness – Bridging Ancient Wisdom and Modern Healing

Retreat Theme: A day of renewal, balance, and transformation, integrating the wisdom of the five elements, seasonal healing, sensory alchemy, and the power of Qigong.

2.5 Hour Morning Session:

• Welcome & Opening Circle – Setting intentions and aligning with the energy of the seasons.
• Lecture: Awakening the Senses & The Five Elements – Exploring the interplay of Wood, Fire, Earth, Metal, and Water in our health and well-being.
• Qigong Class: Flowing with the Elements – A practice to harmonize body, mind, and spirit through gentle movement, breath, and meditation.

Midday Nourishment:

• Lunch Available on location at Mulligans Grill.

2 Hour Afternoon Session:

• Sensory Activation Workshop – Engaging the senses through aromatherapy, mindful movement, and meditation.
• Sacred Space Creation & Self-Care Rituals – Learn how to cultivate an environment that supports deep healing and transformation.
• Integration & Closing Circle – Reflection, journaling, and a guided visualization to carry the wisdom of the day forward.

Praise for The Alchemy of Wellness

"A beautifully woven guide that makes ancient wisdom feel accessible and alive. Erika Hawley masterfully distills complex concepts into an engaging, story-like journey, offering a simple yet powerful blueprint for transforming your health and life with natural healing."
— Dawn Petek, Holistic Growth & Mindset Coach www.dawnpetek.com

Erika holds a Masters Degree from Bastyr University in Kenmore, WA. She graduated in 2005 with a specialty in Acupuncture and Chinese Medicine.

Her studies and specialties during her career have included Acupuncture, Cupping, Herbology, Nutrition, Yoga, Qigong, Tai Chi, Reflexology, Holy Fire Reiki, Somatics, Functional Medicine, Aromatherapy, Sound Healing and more.

She retired from hands-on practice in 2022 and is currently focused on offering distance healing, consulting, teaching and utilizing the power of the Human Design system and Quantum principles to help people thrive and learn how to utilize their own energy and personal strategy for healing.

She resides in northern Idaho with her husband, Gere, and their sweet dog, Ruby. Her favorite source of joy and alignment is spending time in nature with them throughout the beautiful seasons; hiking, biking, nordic skiing and canoeing!

You can connect with Erika on:

https://www.quantumpurposecoach.com/thealchemyofwellness

Cyndi is a certified Medical Qigong practice leader, certified Tai Chi Easy Practice leader, 500RYT Yoga and Pilates instructor, Somatic Healing, Movement and Meditation Guide who has led mind body classes since the mid 90's. Her appreciation for practicing and sharing the healing benefits of ceremonial teas and movement as medicine is rooted in the intelligence of our body's innate healing capacity and it's deepest desire to commune with natures qi.

Through fluid movement sequences, Cyndi creates inspired and rejuvenating environments that invoke our intimate connection to nature and activates our body's healing potential to its' fullest expression. She is intuitively tuned to the rhythm and flow of natural cycles and generously shares knowledge on how to experience the healing qualities of nature's grace. Cyndi is a California Central Coast native and resident of Avila Beach.

In addition to her passion for movement as alchemy and medicine, Cyndi is also a seasoned Human Design Analyst, Gene Keys Ambassador, and amateur Astrologer. She uses language as alchemy through her intuitive readings and workshops to the explore the hidden dimensions and influences in our lives, ultimately leveraging them for self realization and creative service.

You can connect with Cyndi at:

https://geneticalchemy.com  and  https://avilabeachqigong.com

More praise for the Alchemy of Wellness:

"A truly transformative book that seamlessly integrates timeless traditions with modern health practices. Hawley offers a thorough exploration of how seasonal rhythms, sensory awareness, and holistic wellness enhance overall well-being. A must-have for anyone seeking a balanced and mindful life."
— Cyndi Silva